September 20, 2019


MMS – 10k Program success

One of the successes of the 10k Training Programs that I would like to mention is MMS. Marcelo resides in Brazil and came onto The Training Zone forums in 2009. His first post under the title – Improving 10k with regular training was as follows: “I started running on my own last September. First running MMS – 10k Program success

The Editor