September 23, 2017

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Preparing for Cederberg Traverse 2017

Cederberg Traverse – We’re doing this again?! Like they say in the classics, time waits for no man and neither do 100km trail races. It is currently 10 months since my last foray into the Cederberg Wilderness and it is time to have another crack at 14 hours in the Cederberg Traverse from the 13th […]…
Trail Running South Africa

RCS SOX 2017 a Great Success

The weekend of 5–7 August played host to the RCS SOX 3-Day Trail Run, an event that is widely considered as the most diverse 3-day trail run in South Africa. Athletes from all over the country gathered for the sixth instalment of this event that took place along the south-eastern Cape coast. This year more […]…
Trail Running South Africa

The Best Running Trails In America

Trail running is an intense sport, which involves running over challenging terrain such as mountains. There are many races and events across the world which celebrate the difficult sport. America has some amazing trail running routes. The Best Running Trails In America If you want to challenge yourself, make sure you have completed your ESTA […]…
News – Time-to-Run Trail

Mudzinganyama, Scheffer win FNB Platinum Trail Run titles

North West Province –The ATKV in Buffelspoort was a hub of excitement on Sunday, 04 June 2017 when close to 1000 eager trail runners gathered to experience some of the best trail run routes on offer in the Magaliesberg at the much anticipated FNB Platinum Trail Run. FNB Platinum Trail Run success Spoilt for choice, […]

The post Trail Running South Africa

Cederberg Traverse 2016

Cederberg Traverse 2016 – Countless hours running, power hiking and crawling in the rain, wind, hail, sunshine, cold, heat, early in the morning running, midday heat running, night running, relentless forward motion for one goal, to complete and compete in the Cederberg Traverse 100km mountain run. Cederberg Traverse 2016 by James Bosenber…
Trail Running South Africa

Trail Girl single-day event success

On 26 November 2016 the inaugural Trail Girl single-day event was held at the Benguela Cove Wine Estate just outside Hermanus. Overlooking the Botrivier lagoon with incredible mountain views, the event offered a flat and fast route – perfect for beginners. Trail Girl single-day event – Benguela Cove Wine Estate The Trail Girl events are …
Trail Running South Africa

2017 Two Oceans Trail Run open soon

Cape Town Trail Run, 29 November 2016 – Trail snakes can officially go on standby, as online entries for the 2017 Old Mutual Two Oceans Trail Runs will open at 10am (12km) and 11am (24km) respectively on Thursday, 1 December 2016. Entries 2017 Old Mutual Two Oceans Trail Run open on 1 December 2016 Runners […]

The post Trail Running South Africa

uMhlanga Trail Run 2016 set for December

uMhlanga Trail Run – One of the main events at this year’s uMhlanga Summer Festival is the highly-anticipated uMhlanga Trail Run that takes place on Sunday 18 December. uMhlanga Trail Run on Sunday 18 December This is the 19 running of the popular event in the seventh festival. The distances that keen participants can tackle […]

Trail Running South Africa

Spur KZN Trail Series wraps up

The fourth Spur KZN Trail Series came to a conclusion this Saturday in the Valley of 1 000 Hills at the tranquil setting of iSithumba. In the men’s 11.3km long course Championship race, Eric Ngubane made it three wins out of three as he wrapped up another first place in a time of 48:59 to […]

The post Trail Running South Africa

Cape AfricanXTrailrun entries open

Calling all trail running enthusiasts!  Entries have opened for the AfricanXTrailrun presented by ASICS, South Africa’s premier three day stage trail run that will take place in the Western Cape the weekend of 11 – 13 March 2016. AfricanXTrailrun weekend “The food and the AfricanXvibe are really great, but the people make it,” says top …
Trail Running South Africa