March 22, 2018


MMS – 10k Program success

One of the successes of the 10k Training Programs that I would like to mention is MMS. Marcelo resides in Brazil and came onto The Training Zone forums in 2009. His first post under the title – Improving 10k with regular training was as follows: “I started running on my own last September. First running MMS – 10k Program success

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