Following on from the article: No Sweat .. Those Sticky Sweaty Problems and What types of clothing are best for sweating? by Cassandra Davis Are there any products which stop sweating? The best advice is to try to keep the body extremely clean using a pH neutral soap and deodorant, and avoid tight fitting clothing [...]
Time-to-Run Women
Are there any products which stop sweating?
November 25, 2011 By Leave a Comment
Welcome to the Women’s Physiology section
November 25, 2011 By Leave a Comment
Welcome to ‘Women’s Physiology section’ of Time-to-Run international. Here we hope to provide you with all the information relevant to the women runner – Cassandra Davis Women’s Editor Cassandra launches her very own blog > Cass Chat This section hopes to give the women runner further understanding about their body during their running experiences The [...]
Time-to-Run Women
The Saucony ProGrid Mirage shoe is lightweight, responsive and provides a touch of guidance for the neutral to slight overpronator. This women’s running shoe features a synthetic and mesh upper with memory foam heel pods for customized cushioning. The…
Holabird Sports |
$ 39.95 + $ 5.50 shipping |
TravelCountry.com |
$ 109.95 + $ 0.00 shipping |
DepartmentofGoods.com |
$ 69.97 + $ 0.00 shipping |
Further Female Problems on the run
November 25, 2011 By Leave a Comment
Further Female Problems on the run follows on from the first article – Female Problems on the run Bikini line Here again this is a very personal issue. But, one thing is for sure, running shorts and excess hair are not very flattering. The problem is that getting rid of unwanted hair, be it with [...]
Time-to-Run Women
Does running help alleviate premenstrual syndrome symptoms?
October 2, 2011 By Leave a Comment
Premenstrual syndrome (PMS) is the term used to describe the physical, mental, or behavioural changes that some women experience before their menstrual periods begin every month. PMS can cause discomfort in different parts of the body, and it can also cause disturbing emotional feelings. Some of the symptoms you may experience with PMS could [...]
Time-to-Run Women
The Nike LunarEclipse: Cushioning and stability without compromiseGone are the days of having to choose between cushioning and stability shoes. Now you can have both with the Nike LunarEclipse+ Women?s Running Shoe, combining on-demand support, plush…
Nike Official Store |
$ 103.97 + $ 0.00 shipping |
Information on periods
October 2, 2011 By Leave a Comment
Welcome to information on The Menstrual Cycle This section provides information on ‘periods’, the women’s menstrual cycle presented under the women’s section’- Cassandra Davis Running Red Days Does your period affect your running? One of the biggest concerns facing women in sport is the effect of the menstrual cycle on performance. This stems from [...]
Time-to-Run Women
Footcare for the Woman
October 2, 2011 By Leave a Comment
When Autumn comes around, one thing I am usually quite thankful for is to be able to revert to closed shoes and not have to worry about my unsightly feet. Ironically, in the winter my feet, and more especially my toenails recover and are usually in good shape. Then when it is time to dig [...]
Time-to-Run Women
TESTOSTE – RUN
October 2, 2011 By Leave a Comment
The questions related to testosterone levels in women Will I grow stubble on my chin and develop big muscles from running? Believe it or not this is a common question that women who have never run want to know when contemplating running or embarking on an exercise programme. This is all related to levels of [...]
Time-to-Run Women
Are runners at an elevated risk for osteoporosis?
October 2, 2011 By Leave a Comment
It is generally accepted that exercise promotes bone health. However, research which has been undertaken on the relationship between intensive exercise, bone health, and estrogen (estrogen is a hormone responsible for growth and development of reproductive organs and maintenance of bone health), and irregular menstruation cycles show detrimental results on bone health in female athletes. [...]
Time-to-Run Women
How does running affect contraception and infertility?
October 2, 2011 By Leave a Comment
The absence of periods in runners of course often causes infertility, and is a major concern for even the recreational runner. However, there are also many cases of runners and non-runners with amenorrea who have fallen pregnant, so that running is not a recommended form of contraception. However, psychological factors could also play a role [...]
Time-to-Run Women
Paula’s pit stop by Cassandra Davis
September 12, 2011 By Leave a Comment
Following the third fantastic performance and win of Paula Radcliffe in the London Marathon, I was truly shocked to see how media attention and public focused on her 10 second nature pit stop. Criticisms range from why didn’t she go to the toilet adequately before the race, to why didn’t she stop in one of [...]
Time-to-Run Women
